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Chakras and mindfulness
Body and mindset training for women
Let's create a protected women's circle together.
In this training we combine the ancient knowledge of chakra teachings
Mindfulness practice and activate our feminine energy.
We turn our attention inward first to strengthen ourselves.
In good contact with ourselves, we become aware of our complex
Aware of the energy qualities of the chakras.
From this awareness we give our power a creative direction and bring our glow into the world.
Body and mindset training for women
Module
2 Module at 7 Term
1st module: March 30th to June 8th and
2nd module: August 31 to October 19, 2022
In the first module we will familiarize ourselves with the chakras and the basics of mindfulness.
In the second module we strengthen our personal expression and get creative.
Module 1: March 30 to June 08, 2022
Every Wednesday from 6.30 p.m. to 9 p.m
| Datum | Chakra | theme |
|---|---|---|
| March 30 | root chakra | Earth |
| 06. April | Sakralchakra | Feel |
| 27. April | Solar Plexus Chakra | Want |
| 04. May | heart chakra | Love |
| 11. May | Throat chakra | To express |
| 25. May | Stirnchakra | sense |
| 08. June | Crown Chakra | Connect |
Module 2: August 31 to October 19, 2022
Every Wednesday from 6.30 p.m. to 9 p.m
| Datum | Chakra | theme |
|---|---|---|
| 31. August | root chakra | Arrive |
| 07. September | Sakralchakra | Move |
| 14. September | Solar Plexus Chakra | Shape |
| 21. September | heart chakra | To appreciate |
| 28. September | Throat chakra | Communicate |
| 05. October | Stirnchakra | See |
| 19 October | Crown Chakra | Heal |
Prices
One module: 345 euros
Both modules: 590 euros
Girlfriend special:
If you register as a couple, you pay one module for 230 euros per person
and for two modules 395 euros per person.
Installment payment is possible.
If the course really appeals to you and you can't afford the full price at the moment,
please contact us. We will find a solution.
Can't be at an appointment? No problem!
The modules are recorded and can then be accessed digitally for you.
There is also a workbook and impulses for your everyday life.
process
Please come to the Sinnergie at 6 p.m. and set yourself up in the room.
Use this time to settle into yourself and create a self-caring place for yourself.
With us you will find:
- Meditation cushion
- Ceiling
- warming tea
Think of:
- warm socks
- comfortable clothing
- something to write about
We keep an eye on the needs of the group and pay attention to an appreciative cooperation.
Daria Czarlinska
leadership coach,
mindfulness coach
info@sinnergie-berlin.de
Bernadette Müller-Elmau
mindfulness coach,
Nature and body coach
kontakt@koerper-natur-coaching.de